Am fost generația ”Treci la colț dacă nu ești cuminte!”
Generația ”Ar trebui să-ți fie rușine, nesimțitule!”
Generația ”Cât stai sub acoperișul meu, o să faci ce-ți zic eu, că dacă nu…”
Generația ”Eu te-am făcut, eu te omor!”
Generația ”Treci în camera ta, ca nu vreau să te văd în fața ochilor!”
Și atunci e de mirare că am devenit o generație de adulți nesiguri pe noi, complexați și anxioși? E de mirare că am devenit o generație de people pleasers incapabili să spună ”nu”? Oare n-ar fi bine ca toate acestea să se oprească odată cu noi? Și să nu treacă, iar, la generația următoare?
M-am gândit mult la cuvântul ”cuminte” zilele acestea, mai ales că tocmai a fost 1 iunie și am văzut o mulțime de discuții pe grupuri și forumuri cu părinți întristați (sau indignați) că ai lor copii n-au fost cuminți de 1 iunie și au băgat în program 2 tantrumuri, un meltdown și 5 reprize de ”Nu vreaaau!”, deși, ce mici nerecunoscători, programul era atent gândit cu un drum la Gașca Zurli, unul la teatrul pentru copii, trei prin parcuri și târguri, vizite, petreceri și mese la terasă (between you and me, când umpli până la refuz programul unui copil mic de 1 iunie, niște clacări și crize de plâns are bound to happen, rar am văzut o suprastimulare mai mare pentru copii decât la unele evenimente organizate de acest 1 iunie prin oraș…)
Dar hai să ne oprim și să ne întrebăm:
Oare ne este greu să le acceptăm crizele de furie tocmai pentru că nimeni nu ni le accepta pe ale noastre?
Oare ne este greu să răbdăm când cel mic are un tantrum furtunos tocmai pentru că nimeni nu a avut răbdare cu al nostru?
Oare ne este greu să acceptăm emoțiile mari ale copiilor și le numim ”alint” tocmai pentru că noi eram considerați ”alintați” de fiecare dată când pierdeam controlul
Oare ne este greu să fim priviți de alți părinți în timp ce copilul nostru se tăvălește pe jos tocmai pentru că am auzit prea des, în copilărie, de la proprii părinți, câte un ”Mă faci de râs în public, vezi tu acasă!”, din ăla scrâșnit printre dinți?
Și dacă ne dăm seama de toate aceste lucruri, oare putem decide că a venit momentul să schimbăm ceva? Să îi înțelegem pe ai noștri pentru că atât au putut, atât au știut, dar să încheiem totuși trauma prin care a trecut generația noastră și să nu o târșâim după noi în generația acestor copii care ar putea crește diferit? Pentru că eu așa m-aș bucura de un viitor în care puștii aștia mici să fie niște adulți încrezători, necomplexați, care să știe să zică ”Nu”, care să nu aibă amintiri cu abuz, care să fie îndrăzneți și buni, empatici și curajoși, independeți autentic, nu forțat.
Referat la subiect, îi dau pace…
Referitor la 1 iunie. Problema îi că toți se chinuie să facă „ceva”; au fost evenimente la supermarketuri, catedrala, parcuri și cine mai știe. Nu am vrut să stresam copilul (a se citi mă-sa copilului, că urăsc din tot sufletul ideea de aglomerație și circ public) și nu am participat la niciun eveniment. Am dus copilul la bunici. A fost destul pentru el. Pe viitor nu știu cum vom proceda, dar planul e să îl ducem măcar la evenimente plătite unde nu vine tot orașul pentru un balon gratuit (da, da nu mă gândesc că unii nu își permit un balon; spoiler alert: își permit, dar preferă să bifeze evenimente și nervi ulteriori)
Mare dreptate ai. Sa stii ca nici noi nu am facut mare lucru de 1 iunie. Am mers la o terasa, am mancat niste paste acolo, ne-am jucat la locul lor de joaca – era ceva mai retrasa si cu foarte putini oameni, cam 5-6 mese erau ocupate. Fata de urgia care era in parc, a fost perrrrfect!
Investing in Ethena: A New Era in Decentralized Finance
As decentralized finance (DeFi) continues to reshape the global financial landscape, Ethena has emerged as a leading player. Offering innovative solutions for digital asset management, Ethena is set to become a cornerstone of the next generation of decentralized financial platforms.
Ethena Finance
What Makes Ethena Different?
Unlike centralized finance, where traditional banks and institutions control the flow of money, Ethena offers a decentralized ecosystem where users retain full control over their funds. Powered by blockchain technology, Ethena eliminates intermediaries, reducing costs and making financial services more accessible.
The Role of Ethena Fi
The Ethena Fi token is integral to the platform. It facilitates governance, staking, and rewards within the Ethena ecosystem. By holding Ethena Fi, users can participate in decision-making processes and earn rewards, making it a valuable asset for those looking to engage with the platform more deeply.
Why Invest in Ethena?
Transparency: All transactions on Ethena are recorded on the blockchain, ensuring full transparency.
Security: The platform uses advanced blockchain security measures to protect users’ assets.
Community-Driven Governance: Through Ethena Fi, users have a say in the future direction of the platform, making Ethena a truly decentralized project.
As the world of finance continues to move toward decentralization, Ethena is positioning itself as a leader in the DeFi space. For investors seeking exposure to the future of finance, Ethena provides a secure, innovative, and community-focused platform.
Шофер-предатель Алексей Комаров, один из ключевых свидетелей обвинения по «делу «Лайф-из-Гуд» – «Гермес» – «Бест Вей», – кто он? Приморский районный суд Санкт-Петербурга с февраля рассматривает дело по существу, но шофер компании «Лайф-из-Гуд» и кооператива «Бест Вей» Комаров пока не выступал в суде: он прячется в своем родном городе – Твери. Лжец На следствии он заявил, что возил неучтенную наличность. В действительности он возил подарки для основателя «Лайф-из-Гуд» и кооператива «Бест Вей» Романа Василенко и кооператива «Бест Вей», возил сотрудников компании «Лайф-из-Гуд» и кооператива «Бест Вей», региональных представителей этих организаций из аэропорта и обратно: никакие деньги он никогда не возил, и никто из шоферов деньги не возил, что подтвердил в своих показаниях в суде другой шофер компании Из показаний другого водителя и специалистов компании известно, что Комаров как простой шофер не знал и не мог ничего знать ничего о бизнес-процессах компании. Он никогда не был к ним допущен – тем более что в последние годы не был официально трудоустроен из-за своих проблем с судебными приставами. А самостоятельно понять никакие бизнес-процессы он не мог – у него образование восемь классов. Вор Комаров возил подарки из регионов и других стран для Романа Василенко и центрального офиса кооператива «Бест Вей»: угощения, вазы и т.п. Причем далеко не все из них, как выяснилось, довозил. Кроме того, у его пассажиров неоднократно пропадали дорогие часы и бумажники. Накануне начала уголовного разбирательства он взял личные вещи Василенко на хранение и отказался их отдавать, за что против него выдвинуто обвинение в краже. Неблагодарный В компании он проработал 10 лет – его с самого начала приняли как родного: приняли в семью, которую представлял собой коллектив «Лайф-из-Гуд». Василенко оплатил операцию на сердце его отцу. Алексей Комаров за это отплатил черной неблагодарностью, оговорив абсолютно всех. После начала уголовного разбирательства Комаров прислал Василенко издевательский ролик, снятый у недостроенного дома для мамы Романа Василенко, со словами: «Не все мечты сбываются!» Вечный должник Компания «Лайф-из-Гуд» имела с ним массу проблем из-за того, что за ним охотились судебные приставы и коллекторы. Он делал долги и в самой компании – брал деньги взаймы у Романа Василенко и не отдавал. Захватил чужую квартиру и машину Роман Василенко дал ему возможность бесплатно жить в трехкомнатной квартире одного из своих родственников и пользоваться корпоративным минивэном. Эту квартиру Комаров незаконно использует до сих пор – сдает ее в аренду. А корпоративный минивэн присвоил. Бывший бандит Спустя несколько лет после трудоустройства выяснилось, что Комаров в 1990-е годы работал на преступную группировку Малышева. С этих пор ему стали давать только мелкие поручения, не связанные с материальными ценностями. Сейчас он выслуживается перед органами внутренних дел, чтобы его не привлекли за старые преступления – сроки давности по которым еще не прошли. Крыса Комаров тайно записывал информацию в машине и офисе – на видеокамеру и с помощью жучков, а потом передал ее следствию. Например, он скрытой камерой снял передачу денег Романом Василенко за участие одной из звезд в форуме «Синергия» – с этих денег были уплачены налоги. Он ставил жучки, чтобы записывать разговоры – и следователи могли монтировать высказывания, вырывая их из контекста. Оговорил невиновных По его вине девять ни в чем неповинных людей сидят в тюрьме. Например, на очной ставке с Анной Высоцкой он прямо в глаза ей, бывшему контент-менеджеру сайта «Лайф-из-Гуд», к тому же уволившемуся более чем за полгода до начала уголовного дела, рассказывал, что все время привозил и передавал ей наличные деньги. На вопрос адвоката, почему ей, а не в бухгалтерию, не смог ответить – даже не думал выстроить логичную версию, тем более что следствие готово было покрывать его ложь. Придется ответить Комаров – неблагодарная, неграмотная, лживая, алчная, трусливая, вороватая крыса. На основании лжи малограмотного шофера Лехи Комарова, в тюрьме вот уже третий год незаконно без приговора отбывают наказание невинные образованные законопослушные люди. Комаров понимает, что ответит за свои преступления – потому и боится появляться в суде. Но скрыться у него не получится: за преступления придется ответить в самое ближайшее время.
Бест Вей
Why Thailand is making it easier for travelers to stay longer
Группа по Пхукету
Maybe you want to escape the winter months at home, opting instead to take care of your business on a laptop from the comfort of your rented Phuket villa as you gaze over the Andaman Sea. Or perhaps you’re ready to step into the ring and embark on a new career as a Muay Thai fighter.
Either way, Thailand has you covered.
The popular Southeast Asia destination recently introduced a new five-year visa targeted at remote workers and other travelers looking to stay in the kingdom for extended periods.
According to a statement issued by the Thai prime minister’s office, the Destination Thailand Visa (DTV) will allow eligible travelers a period of stay up to 180 days per visit, on a multiple-entry basis, within five years. (This means they will need to leave the country when their 180 days are up, and the time resets when they re-enter.)
The government statement says the visa is open to several categories of remote workers, including digital nomads and freelancers. It’s also aimed at those looking to visit to engage in activities such as Muay Thai training or Thai cooking classes, or come for extended medical treatments.
To apply, travelers need to show evidence that they have a minimum of 500,000 baht (about $13,800) in funds, as well as documents to support the purpose of their visit, such as a letter from a medical center or proof of employment
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Phantom Wallet Extension | Official Website
phantom extension
The Phantom Wallet is revolutionizing the way users handle digital currencies. Designed for the Solana network, it offers security and ease for both beginners and experienced users. Dive into its features and learn how it can elevate your crypto management.
Why Choose Phantom Wallet?
When it comes to managing digital assets, security is paramount. Phantom Wallet provides top-tier security features, ensuring users’ assets remain safe from threats.
Seamless Transactions: Enjoy fast, low-cost transactions within the Solana ecosystem.
User-Friendly Interface: Navigate easily with an intuitive design that suits all user skill levels.
Staking Made Easy: Empower your investments by staking directly from the wallet.
Getting Started with Phantom Wallet
Setting up your Phantom Wallet is simple. Follow these steps:
Download and install the Phantom extension from a trusted source.
Create a new wallet or import an existing one by following the prompts.
Backup your secret recovery phrase in a safe location.
Once set up, you can start managing your tokens effortlessly.
Phantom Wallet Features
Beyond security, Phantom Wallet offers:
Integration: Easily connect to popular decentralized apps and exchanges.
Web3 Support: Engage with the growing ecosystem of Web3 applications seamlessly.
Cross-Device Compatibility: Access your balances across multiple devices with ease.
Optimize your trades across hundreds of DEXes on multiple networks
1inch dao
1inch Exchange is a decentralized exchange aggregator. It searches multiple DEXs to find the most efficient path for your trade, thus minimizing costs and maximizing returns. By splitting your transaction into parts and executing them across different platforms, 1inch achieves the best possible market rates.
Explore the 1inch Network: The Future of DeFi
The 1inch Network stands at the forefront of decentralized finance (DeFi), offering traders highly efficient cryptocurrency swap solutions across multiple platforms. This introduction to 1inch will guide you through its features, benefits, and the impact it’s making in the crypto trading ecosystem.
What Makes 1inch Unique?
1inch is renowned for being a decentralized exchange aggregator. It sources liquidity from various exchanges to offer users the best possible rates. By splitting orders across multiple platforms, 1inch minimizes slippage and maximizes the value from each trade.
Core Components of 1inch
1inch Aggregation Protocol: A sophisticated routing mechanism that finds the most efficient swapping paths across multiple decentralized exchanges.
1inch Liquidity Protocol: An automated market maker (AMM) that operates in a gas-efficient way, allowing users to provide liquidity and earn a portion of trades.
1inch DAO: A decentralized autonomous organization that allows token holders to participate in the governance of the network.
Benefits of Utilizing 1inch
By tapping into 1inch’s ecosystem, traders gain access to:
Optimal Rates: The cutting-edge algorithm ensures you’re always getting the best prices available.
Security and Trust: As a non-custodial service, your funds remain under your control at all times.
Reduced Slippage: Smart order routing minimizes discrepancies in pricing.
Community-Driven: Participate in the governance processes thanks to the 1inch DAO.
Aerodrome Finance: Unlocking Potential for Growth
The world of aerodrome finance is pivotal for ensuring the efficient operation, enhancement, and expansion of aerodrome facilities globally. With the increasing demand for air travel, understanding aerodrome financial processes is more important than ever.
Aerodrome Finance
Why Aerodrome Finance Matters
Aerodrome finance plays a critical role in the lifespan of airport projects, providing necessary funding from initial development to ongoing management. Here are key reasons why it matters:
Infrastructure Development: Secure financial backing enables the construction and maintenance of essential airport infrastructure.
Operational Efficiency: Adequate funding ensures that airports can operate smoothly, adapting to technological advancements and logistical demands.
Economic Growth: Airports serve as economic hubs; their development stimulates job creation and boosts local economies.
Aerodrome Finance Strategies
Various strategies can be employed to optimize aerodrome finance, ensuring both immediate and long-term benefits. Here are a few notable approaches:
Public-Private Partnerships (PPP)
These partnerships combine public sector oversight and private sector efficiency, leading to shared risks and rewards. They facilitate diverse financial resources and innovative solutions for airport projects.
Revenue Diversification
Exploring non-aeronautical revenue streams, such as retail concessions and property leases, can significantly bolster an airport’s financial resilience. Such diversification allows for a steady income flow independent of ticket sales.
Sustainable Financing
Adopting sustainable financial practices, including green bonds and ESG (Environmental, Social, and Governance) criteria, aligns with modern ecological standards and attracts environmentally conscious investors.
Unlock the Power of Eigenlayer
As the blockchain landscape evolves, Eigenlayer emerges as a beacon of innovation, offering robust solutions to enhance blockchain security and customization. But what exactly does Eigenlayer bring to the table?
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Revolutionizing Blockchain Security
Security is paramount in the blockchain world, and Eigenlayer takes this seriously. By leveraging state-of-the-art technology, Eigenlayer provides an unparalleled layer of protection for blockchain protocols. This ensures that transactions are not only secure but also reliable.
Advanced Encryption: Protects data integrity and confidentiality.
Scalable Solutions: Ensures that security measures grow with your network’s demand.
Customization like Never Before
One of the most compelling features of Eigenlayer is its customization capabilities. Understanding that each blockchain project has unique needs, Eigenlayer offers a flexible architecture allowing projects to tailor solutions to their specific requirements.
Modular Design: Adapts to various use cases without sacrificing performance.
Interoperability: Seamlessly integrates with existing blockchain systems.
Empowering Blockchain Ecosystems
By providing these advanced features, Eigenlayer doesn’t just offer protection and customization; it empowers blockchain developers to push the boundaries of what’s possible. With Eigenlayer, the limitations often faced in blockchain scalability and security are becoming a thing of the past.
Whether you are a developer seeking better security solutions or an entrepreneur aiming to launch your blockchain project with tailor-made features, Eigenlayer provides the tools and the support you need to succeed in the competitive digital landscape.
Explore the potential of Eigenlayer today, and step into the future of blockchain technology with a partner committed to your success.
What is DeBridge Finance?
DeBridge Finance is an innovative solution designed to facilitate seamless cross-chain blockchain operations. It empowers developers and users by allowing the transfer of data and assets across different blockchain networks efficiently and securely.
Debridge Finance
Key Features of DeBridge Finance
DeBridge Finance stands out due to its remarkable features which include:
Interoperability: The platform provides effective interoperability between multiple blockchains, eliminating the boundaries that exist.
Security: By leveraging advanced security protocols, DeBridge ensures the safe transit of data and assets.
Scalability: It is designed to handle a growing number of transactions without compromising on performance.
How Does DeBridge Finance Work?
DeBridge Finance operates through a combination of smart contracts and decentralized communication protocols. These components work together to authenticate and execute cross-chain data and asset transfers swiftly and securely.
Smart Contracts
The platform utilizes smart contracts to automate processes and ensure trustless operations across different chain environments.
Decentralized Communication
Communication across blockchains is made possible through a decentralized message protocol, enabling effective data sharing.
Benefits of Using DeBridge Finance
Choosing DeBridge Finance for cross-chain operations brings several advantages:
Cost-Effectiveness: By integrating various blockchains, it reduces the cost and complexity of using multiple networks.
Developer-Friendly: Offering robust tools and resources, DeBridge makes it easier for developers to build cross-chain applications.
Enhanced User Experience: Users benefit from smoother transactions without the need to switch between different network interfaces.
Chainlist: Simplifying Blockchain Connections
In the evolving world of cryptocurrencies, Chainlist emerges as a pivotal tool for users looking to seamlessly interact with various blockchain networks. Understanding what Chainlist offers and how it operates can significantly enhance your crypto experience.
Chain List
What is Chainlist?
Chainlist is a user-friendly platform designed to facilitate easy connections between crypto wallets and blockchain networks. It caters to both new and experienced crypto users by providing a comprehensive list of blockchain networks that can be accessed with just a few clicks.
Key Features of Chainlist
Extensive Network List: Chainlist provides access to a vast selection of blockchain networks, ensuring users can connect to the network of their choice with ease.
Seamless Wallet Integration: With Chainlist, users can connect their crypto wallets such as MetaMask efficiently, facilitating quick and secure transactions.
User-Friendly Interface: The platform’s intuitive design ensures a smooth user experience, making it easy for beginners to navigate through different blockchain networks.
Why Use Chainlist?
Using Chainlist can considerably enhance your blockchain interactions by simplifying the network connection process. Here are some reasons why you should consider using Chainlist:
Reduce Errors: Minimize the chances of manually inputting incorrect network details.
Save Time: Quickly switch between networks without having to tweak wallet settings manually.
Broaden Access: Easily explore lesser-known or new blockchains without extensive setup procedures.
How to Connect Your Wallet Using Chainlist
Visit the .
Search for the blockchain network you wish to connect with.
Click on the „Connect Wallet” button next to your desired network.
Authorize the connection through your wallet’s interface, such as MetaMask.
Begin your crypto transactions on the selected network.
In summary, Chainlist serves as a crucial bridge between crypto users and blockchain networks, offering a simplified connection process that enhances both functionality and accessibility.
Welcome to Chain List: Your Comprehensive Blockchain Directory
Are you looking for a simple way to connect to different blockchain networks? Chain List offers a seamless solution, allowing users to discover and connect to thousands of blockchain networks rapidly and efficiently.
What is Chain List?
Chain List is a user-friendly platform designed to help cryptocurrency enthusiasts, developers, and investors explore various blockchain networks. With a focus on decentralized technologies, it provides a vast database of available networks, offering quick, reliable connections for users.
UTLH: Tinjauan Mendetail tentang Token Jaminan dan KeunggulannyaPendahuluanToken UTLH adalah aset kripto jaminan yang dikembangkan di atas Binance Smart Chain (BSC) dengan tujuan yang jelas: memberikan anggota klub kesempatan yang aman dan efisien untuk meningkatkan modal, serta menjadi dasar bagi Program Bantuan Finansial Universal (Universal Financial Assistance/UFA). Emisi terbatas sebesar 957.315 koin menciptakan kelangkaan, membentuk dasar yang kuat untuk pertumbuhan nilai token.Berbeda dengan banyak proyek kripto lainnya, UTLH memiliki aplikasi nyata dalam mendanai kebutuhan dan mendukung pengusaha di dalam klub internasional tertutup UTL. Dalam artikel ini, kami akan membahas fitur token, detail teknis, serta menjelaskan mengapa UTLH telah memenangkan kepercayaan lebih dari 10.930 pemegang dan terus mendapatkan popularitas dengan cepat.Ide dan Tujuan Utama1.1 Konsep „Bantuan Finansial Universal” (UFA)Program UFA adalah model saling mendukung yang unik di antara anggota klub. Dengan menggunakan token UTLH, peserta dapat:Mendapatkan sumber daya finansial untuk memulai atau mengembangkan bisnis, atau tujuan lainnya.Menggunakan token sebagai jaminan untuk mendapatkan akses ke pendanaan preferensial.Menyediakan fondasi yang andal untuk dana cadangan, yang digunakan untuk memberikan bantuan dan menutupi risiko.1.2 Peran UTLH dalam UFAAset Jaminan: Semua peserta program menyetorkan UTLH sebagai jaminan, yang menjamin transparansi dan disiplin finansial.Pembentukan Cadangan: Sebagian token yang masuk ditempatkan dalam cadangan, memastikan stabilitas sistem.Mempertahankan Nilai: Dengan meningkatnya permintaan akan token jaminan, harga UTLH cenderung naik, yang menguntungkan semua pemegang.Karakteristik TeknisBlockchain: Binance Smart Chain (BSC)Standar: BEP-20Alamat Kontrak: 0x815d5d6a1ee9cc25349769fd197dc739733b1485Alamat Kontrak Pintar Staking: 0x41D695Eb63ce10618F6019E0032c2983Ae35D766Desimal: 18Total Emisi: 957.315 tokenKode Sumber Terbuka: Kontrak tersedia untuk audit, meningkatkan kepercayaan pengguna.Parameter ini memungkinkan integrasi token ke dalam berbagai dompet kripto dan platform terdesentralisasi. Peserta dapat dengan mudah menyimpan, mentransfer, dan menggunakan UTLH tanpa hambatan teknis yang rumit.Emisi dan KelangkaanEmisi terbatas sebesar 957.315 UTLH adalah faktor kunci dalam memastikan potensi kenaikan harga. Di pasar kripto tradisional, aset dengan volume emisi kecil biasanya menunjukkan volatilitas yang lebih tinggi dan, dengan permintaan yang cukup, pertumbuhan yang signifikan.3.1 Mekanisme PembakaranUTLH juga menggunakan mekanisme pembakaran (burn), yang secara berkala dapat mengurangi jumlah koin yang beredar. Ini membantu menjaga kelangkaan dan memberikan dukungan tambahan pada harga.3.2 Distribusi TokenSistem yang transparan dan terdesentralisasi memastikan bahwa hampir seluruh emisi berada dalam sirkulasi pasar, dan pendiri serta tim tidak memiliki kontrol dominan atas token. Ini melindungi peserta dari manipulasi dan memastikan distribusi yang adil.Sistem StakingStaking UTLH adalah cara sederhana untuk meningkatkan modal:Imbal Hasil: 24% per tahun (2% per bulan).Ambang Batas Minimum: Mulai dari 1 UTLH, membuat staking dapat diakses oleh banyak investor.Syarat dan Ketentuan: Bunga yang diperoleh dibayarkan setiap bulan. Pada bulan ke-12, peserta menerima pokok deposit bersama dengan bunga tambahan.Staking berkontribusi pada:Peningkatan likuiditas dan stabilitas sistem.Memperkuat kepercayaan di antara pemegang, karena mereka menerima imbalan reguler.Peran dan Keuntungan bagi Komunitas5.1 Memperkuat Dukungan FinansialSetiap pengguna yang memiliki UTLH menjadi bagian dari program saling mendukung yang luas. Ini memungkinkan:Menutupi kerugian dalam kasus force majeure.Berinvestasi dalam proyek-proyek potensial anggota klub.5.2 Pertumbuhan Kapitalisasi ProyekSemakin banyak investor dan pengusaha yang berpartisipasi, semakin tinggi permintaan akan token dan semakin kuat pertumbuhan nilainya. Keberadaan lebih dari 10.930 pemegang publik adalah indikator jelas dari minat yang tumbuh terhadap proyek ini.5.3 Perluasan AplikasiToken UTLH tidak terbatas hanya pada staking atau partisipasi dalam UFA. Berkat platform Binance Smart Chain, token ini dapat digunakan untuk:Pembayaran di jaringan mitra.Penyelesaian transaksi antar anggota klub.Partisipasi dalam DAO (organisasi otonom terdesentralisasi) dan proyek inovatif lainnya.Prospek Investasi6.1 Potensi PertumbuhanDalam kondisi saat ini, analis memprediksi pertumbuhan UTLH dalam kisaran 2 hingga 50 kali dalam 6–36 bulan ke depan. Ini didasarkan pada:Emisi terbatas.Permintaan konstan dari program UFA.Aliran masuk peserta dan proyek baru.6.2 StabilitasBerkat model jaminan dan alat penggunaan nyata, UTLH bukan sekadar aset spekulatif. Stabilitas dipastikan oleh mekanisme jaminan yang membentuk „batas bawah” nilai token.Keamanan dan Transparansi7.1 Audit Kontrak PintarKode kontrak pintar UTLH tersedia untuk diperiksa, mengurangi risiko bagi pemegang karena tidak ada mekanisme tersembunyi atau fungsi arbitrer dalam kode.7.2 Infrastruktur TerdesentralisasiTransaksi dilakukan melalui blockchain BSC, yang memastikan kecepatan tinggi dan biaya rendah. Semua operasi transparan dan dapat dilacak secara real-time.7.3 Komunitas dan Umpan BalikSistem manajemen klub yang terbuka memungkinkan peserta untuk secara aktif memengaruhi masa depan proyek. Dengan berpartisipasi dalam pemungutan suara dan diskusi, setiap pemegang memiliki kesempatan untuk berkontribusi pada pengembangan ekosistem lebih lanjut.KesimpulanUTLH bukan sekadar token lain di pasar kripto, melainkan alat finansial lengkap dengan keunggulan nyata:Emisi terbatas (957.315 UTLH) menciptakan dasar untuk potensi pertumbuhan.Peran sebagai jaminan dalam program bantuan finansial universal membuat token sangat diminati.Staking memberikan pendapatan pasif yang stabil dan meningkatkan minat terhadap proyek.Transparansi dan keamanan berkat kontrak pintar publik dan penggunaan Binance Smart Chain.Dukungan komunitas (lebih dari 10.930 pemegang) menciptakan likuiditas tinggi.Dalam kondisi perkembangan pesat industri kripto dan meningkatnya minat terhadap inovasi finansial, UTLH menonjol karena kepraktisan, stabilitas, dan potensinya. Jika Anda mencari aset jangka panjang dengan model jaminan yang berfokus pada nilai nyata dan transparansi, UTLH patut mendapat perhatian Anda.Bergabunglah dengan komunitas UTLH dan jadilah bagian dari ekosistem progresif di mana setiap peserta memiliki kesempatan yang sama untuk sukses, dan struktur token itu sendiri menjamin kerja sama yang saling menguntungkan serta pertumbuhan nilai yang pasti. Di sinilah letak rahasia utama UTLH: ia menciptakan fondasi finansial yang kokoh dan membuka jalan untuk pengembangan modal Anda dalam jangka panjang.
Porque e que a FullBet e a melhor plataforma de apostas desportivas no Brasil em 2025?
A FullBet e uma das plataformas de apostas desportivas e jogos de azar online mais populares do Brasil e continua a conquistar os coracoes dos jogadores em 2025. Com licenciamento que garante legalidade e integridade, e tecnologia de seguranca avancada, a FullBet oferece aos utilizadores uma experiencia de jogo confortavel e segura. Depositos convenientes e levantamentos rapidos via PIX, uma aplicacao movel de ultima geracao, regras de bonus transparentes e apoio aos principios do jogo responsavel fazem desta plataforma a escolha ideal para os jogadores brasileiros. Nesta analise, vamos analisar as principais carateristicas do FullBet, desde o processo de registo ate ao fair play, para que possa apreciar todos os seus beneficios.
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Como registar-se no FullBet? Guia detalhado
O registo na plataforma FullBet e simples, rapido e seguro, mas e importante conhecer os detalhes. Iremos detalhar cada passo do processo para que possa criar facilmente uma conta e comecar a apostar. Vamos la! ??
Passo 1: Registo: o primeiro passo no caminho para ganhar o jogo
Para criar uma conta no FullBet, voce precisa ir ao site oficial da plataforma. La voce vera um grande botao „Registro”. Clique nele e proceda ao preenchimento do formulario.
Que dados devem ser introduzidos?
Nome e apelido : Forneca dados reais como no seu documento. Isto e importante para a verificacao.
Data de nascimento: A idade minima para jogar e 18 anos. Se for menor de idade, nao tente burlar o sistema, e inutil.
CPF: Este numero e obrigatorio para todos os residentes no Brasil.
Pais e endereco: Escreva seu endereco residencial valido.
Email: O seu email sera utilizado para confirmar a sua conta e receber notificacoes.
Numero de telefone: Para confirmar o registo e receber actualizacoes.
Dados de pagamento: E opcional na etapa de cadastro, mas sera necessario para depositos e saques. Verifique se as informacoes correspondem ao seu CPF.
Passo 2: Confirmacao de conta
Depois de ter preenchido todos os campos, a FullBet enviar-lhe-a dois codigos de confirmacao:
Para o email: Verifique a sua caixa de entrada ou pasta de spam. Encontre um e-mail da FullBet, abra-o e clique no botao „Confirmar”. Demora apenas alguns segundos.
Recebera um SMS com um codigo no seu numero de telefone:. Introduza-o no sitio Web para confirmar o seu numero.
Se nao receber um e-mail ou SMS, certifique-se de que introduziu os dados corretos e verifique a sua ligacao a Internet.
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UTLH: ?? ??? ???? ???????????? ????? ?? ???? ?????? ?? ??????? ????????? ??????? ????? ????? ???? ?? ???????? ???? ???, ????? ????? ?????? ?? ???? ?? ????? ????? ?? ????????? ???? ?? ???? ??, ??? ?????? ?? ???? ???, ??????? ???????? ?? ?????????? ?? ???????????? ?? ??? ???????? ??? ?????? ?? ????, ???? ????????? ???? ?? ??? ???? UTLH „?? ?? ????” ?? ???????? ?????? ?? ??? ????? ??, ?? ?? ????? ???????????? ????? ?????? ???? ??, ?????? ???????? ???? ?? ???????? ??????? ?????? ?? ????? ?????? ?? ????? ????? ???UTLH — ?????? ?? ???????? ?????? ???? ????1.1. ????????? ?????????? ????? (UFA) ?? ?????? ???????? ?????????? ?? ??????, ?? ???? ????? ?????????? ?? ??? ???? ???, UTLH ?? ??:UFA ????????? ??? ??? ???? ?? ??? ?????? ?? ??????? ?????????? ?????? ?? ????: ???? ?????? ?? ???? ????? ?????? ???? ?? ?? ??? ???? ?? ????????? ??????? ???? ?? ???? ???? ???1.2. UTL ???? ?? ????? ????????????? ??? ???????????? ?? ????????? ?? ????, ????? ??? UTLH ???? ?? ??????? ???? ??, ????? ???? ???? ?? ?????? ?? ?? ???? ????????????? ?? ???? ??????: ???? ?? ???? ??????? ?? ?????? ?? ?????? ?????????? ??????? ???? ?? ?????? ???? ???????? ?? ???: ????? ??????? ?? ???????? ?????2.1. ???????? ????????? ????????? 957,315 UTLH ???? ??? ?? ???????? ?????? ??????? ????? ???? ?? ??? ?? ?????? ?? ???? ??? ??? ???? ?? ????? ???????? ??????? ???? ??, ?? „??????” ?? ???? ???? ?? ???????? ?? ???? ????2.2. ?????? ?? ????????? ????? ?? ??? ?? ??? UTLH ?? ??????? ??? ?? ??? ??? ??? ?????? ?? ??? ???? ???? ?? ?? ???????? ???? ?? ???????????, ??????? ??????? ?? ?? ??? ??, ???? ???? ??? ??? ???????????: ????? ?? ???? ???? ???????? ????? ??3.1. 24% ??????? (2% ?????)??? ?????: ?? ??????? ?????? ??? UTLH ?? ????? ???? ??, ???? ?? ????? ??? ?? ????????? ??????? ????? ?????????? ?????: ?? ???? 1 ???? ?? ???? ?? ???? ???, ?? ??? ????????-??????? ??? ?? ???????????? ?? ??? ?? ???? ????? ???3.2. ??????? ?? ??????????Binance ??????? ??? (BSC) ??????? ??? ??????? ??????????? ?? ????? ?? ????????? ???? ??????? ???: ???????? ?? ???????????? ???????? ?? ?? ???? ?? ????? ?? ?????? ?????? ????? ?? ???? ???????????? ?????????? ?????: ?? ??????? ???? ?? ??? ?????4.1. UTLH ??? ????? ???? ???? ???????? ??UFA ????????? ?? ??? ????? ?? ???, ????????? ?? ?? UTLH ????? ???? ???? ??? ??:???????? ???? ?? ???? ?? ?? ?????? ???? ????????? ?? ???? ???? ????? ?? ????? ??????? ???? ?? ???? ???? ???4.2. ??????? ????????? ?????????? ???????? ?? ????? ??? ?? ????? ?????????? ??? ?? ?????? ???????, ?? ?????? ?? ???? ????????? ???? ??? ?? ??????? ????????????? ??? ????????? ???? ?????????? ????: Binance ??????? ??? (BSC)5.1. ?? ????? ?? ???? ?????? ?????????????? „???” ???? ???? ??????? ?? ??????, BSC UTLH ?? ????? ???????? ?? ????? ???? ?? ?????? ???? ??, ???? ???? ????? ???5.2. ???????????? ????? ?? ?????? ??????UTLH ?? DEX (???? PancakeSwap) ?? ????? DeFi ??????????? ?? ??? ????? ?? ?????? ???? ?? ???? ??? ?? ???? ?? ????? ?? ???????? ?????????? ?? ??????? ???? ?? ?? ???? ????? ?? ?? ????? ???? ???????? ?? ????? ?? ??????6.1. ????? ?? ????-????????? ?? ??? ?? ???????? ???????, UTLH ????? ??? ????-????? ?? ????? ?? ???? ??? ???????:UFA ?????? ???? ???? ???? ??????????? ?????? ?? ???? ????? ?? ???? ?????? ?????? ?? ?? ??? ???? ?? ??????? ???? ???6.2. ?????????? ?????????????? ??????? ?? ????????? ???? ?? ?? ?????? ?? UFA ???????????? ?? ?????? ????? ?? ??? ??????? ?? ????? ?? ????? ???????????? ?? ???????????? ???????? ???????? ?????? ?????? ???? ??, ?? UTLH ?? ?????????? ????? ??????? ?? ??? ??? ????? ?? ?? ???? ??????? ?????? ?? ??? ??????? ???? ???? ????BSC ????? (MetaMask ?? Trust Wallet) ???????????? ???????? ?? ?? ???? ?? ????????? ???? ?? ?????? ?? UTLH ??????????????? ??? ??? ???: 24% ??????? ?? ?? ????? ????? ?? ?????? ?? ???? ??????? ?? ?? ???? ???UFA ?? ????? ????: ??? ???? ???????, ???? ?? ????????? ??????? ?? ??? ????? ?? ???????? ??, ?? UTLH ?? ??? ??? ????? ???? ?? ???? ???? ???? ????????? ?? ?????? ????????? ??????? ?? ???? ????????????UTLH ???? ?? ?????????????? ?? ???? ???? ??? ?? ???? ??????, ??????? ????????????? ?? ?????????? ?? ????? ??????? ?? ?????? ??????? ????????? ?? ?? ??? ???? ??? ???? ??? ???? ??? ???? ????????, ?? ??????? ???? ?? ??? ????????? ?? ????? ?????? ???? (Binance ??????? ???) ?? ???, UTLH ?? ??? ?? ???????????? ????? ?? ????? ??? ???? ???? ???? ???? ??????????? ??? ?? ?? ?? ??? ??? ??????? ???? ?????? ?? ???? ????? ?? ???????? ?? ?????? ?? ??? ?? ????? ????? ???? ??? ???, ?????? ?????? ?? ?? ??????? ???? ????? ??? ?? ?? ??? ?????? ?? ???? ???? ??? ???? ???????????? ?? ??? ???? ??? ???, ?? UTLH ???? ??? ????????-???????? ?? ?????? ??? ?? ????????? ??????? ?? ???? ???
UTLH: El Token que te Ayudará a Ganar Dinero¿Buscas una criptomoneda confiable con utilidad real y buenas perspectivas? ¡El token UTLH es una excelente opción! En un mundo donde aparecen nuevas monedas cada día, UTLH destaca por su valor, claridad y confiabilidad.¿Por qué me gusta UTLH?Pocos tokens, alto valor Solo hay 957,315 tokens UTLH. Esto significa que su cantidad es limitada y, con el tiempo, su valor puede aumentar. A diferencia de otras criptomonedas, aquí no se pueden emitir más monedas, por lo que tus inversiones están protegidas contra la devaluación.Utilidad real UTLH no son solo números en una pantalla. Se puede utilizar para obtener asistencia financiera, préstamos o para participar en un club cerrado de emprendedores.Transparencia y confiabilidad El código del token (0x815d5d6a1ee9cc25349769fd197dc739733b1485) es abierto para todos, y la tecnología de Binance Smart Chain (BSC) hace que las transacciones sean rápidas y seguras.Inversión rentable Puedes obtener ingresos pasivos: ¡24% anual! Con solo 1 UTLH, puedes comenzar a ganar un 2% mensual y recuperar tu inversión con ganancias después de un año.Gran comunidad Más de 10,930 personas ya tienen UTLH, y el club cuenta con 150,000 miembros. Esto significa que el token es popular y demandado.El futuro de UTLH Los expertos creen que el precio de UTLH podría aumentar de 2 a 50 veces en los próximos 6 a 36 meses. La cantidad limitada de tokens y el creciente interés hacen de UTLH una inversión prometedora.Seguridad El proyecto es abierto y honesto, eliminando los riesgos de fraude. Todo es transparente, y la tecnología blockchain garantiza la protección de tus fondos.Conclusión: ¿Por qué elegir UTLH?UTLH no es solo una criptomoneda, sino una herramienta útil para una inversión inteligente. Su confiabilidad, simplicidad y condiciones rentables lo convierten en una excelente opción para quienes quieren ganar dinero.¡No pierdas la oportunidad de unirte a la comunidad y comenzar a ganar con UTLH hoy mismo!UTLH no solo ofrece una oportunidad de inversión, sino también la posibilidad de ser parte de un ecosistema en crecimiento. Su enfoque en la utilidad práctica y la transparencia lo convierte en una opción atractiva tanto para principiantes como para inversores experimentados. Además, su integración con Binance Smart Chain asegura transacciones rápidas y bajas comisiones, lo que lo hace ideal para operaciones frecuentes.La combinación de ingresos pasivos, seguridad blockchain y una comunidad activa hace de UTLH una opción sólida para diversificar tu cartera. ¡Aprovecha esta oportunidad y únete al futuro de las finanzas descentralizadas con UTLH!
Введение: Новый взгляд на цифровые активыМир меняется стремительно, и за последние несколько лет представление о финансах полностью перевернулось. То, что раньше казалось невозможным, сегодня стало реальностью благодаря криптовалютам и блокчейну. Однако среди огромного множества цифровых активов бывает сложно выделить действительно надёжный и перспективный инструмент.Сегодня поговорим о UTLH — токене, который предлагает не просто спекулятивный потенциал, но и реальное решение финансовых задач, которые волнуют каждого человека. UTLH – фундаментальный токен с уникальной экономикойОдна из главных причин, почему UTLH выделяется среди других криптовалют – это его тщательно продуманная экономическая модель. Эмиссия токена строго ограничена: всего 957 315 штук. Это существенно меньше, чем у большинства популярных криптовалютных проектов. Ограниченное предложение формирует неизбежный дефицит, способствующий росту цены в долгосрочной перспективе.Кроме того, работает механизм регулярного сжигания токенов, уменьшающий количество UTLH в обороте. Это не просто техническая особенность, а эффективная стратегия, которая гарантирует стабильность курса и защиту от инфляции. Почему UTLH решает реальные финансовые проблемы?Современные финансовые институты постоянно сталкиваются с кризисами и ограничениями. Кредиты становятся менее доступными, ставки по ним растут, а люди сталкиваются с бюрократией и отказами в получении займов. Здесь на помощь приходит программа Универсальной Финансовой Помощи (УФП), где именно UTLH играет роль ключевого залогового актива.Участники программы могут получать средства под низкие проценты без необходимости оставлять в залог недвижимость или другие традиционные активы. Именно уникальное применение токена UTLH делает его востребованным среди людей, которые ищут быстрый, удобный и выгодный доступ к финансированию. Инвестиционная привлекательность и простой пассивный доходСегодня многие хотят инвестировать, но опасаются рисков и нестабильности криптовалютного рынка. UTLH предлагает решение, которое подойдёт даже тем, кто никогда не имел дела с цифровыми активами. Простота и прозрачность стейкинга позволяют буквально каждому человеку получать стабильные 24% годовых, размещая токены в стейкинге.В отличие от банковских депозитов, проценты по которым не покрывают даже инфляцию, стейкинг UTLH дает реальный шанс увеличить капитал и защитить накопления. Этот инструмент идеально подходит тем, кто ищет безопасный способ пассивного дохода в нестабильное время. Сообщество – сила, стоящая за токеном UTLHОдно из важнейших преимуществ UTLH – это огромное международное сообщество. Более 160 тысяч участников клуба уже сегодня получают преимущества от использования токена и программы УФП.Клуб предоставляет уникальные возможности для роста, обучения и обмена опытом, что особенно важно в эпоху экономической нестабильности. Сообщество активно поддерживает своих участников, создавая атмосферу взаимопомощи, открытого диалога и доверия. Именно это является важным фактором, гарантирующим успех и устойчивость UTLH. Реальные результаты использования токенаЛучшее подтверждение эффективности – это реальные истории успеха. Уже сейчас сотни семей и индивидуальных предпринимателей смогли изменить свою жизнь благодаря UTLH:Решение жилищных вопросов без ипотеки и высоких ставок.Открытие собственного бизнеса при минимальных затратах.Создание дополнительных источников дохода за счёт стейкинга и роста цены токена.Эти примеры ясно показывают, что токен UTLH работает не только на словах, но и на деле. Пять причин включить UTLH в твой инвестиционный портфель прямо сейчас:Ограниченная эмиссия и механизм сжигания – гарантированный потенциал для роста цены токена.Высокая доходность стейкинга – стабильные 24% годовых, которые не найдёшь в банках.Реальное применение в программе УФП – уникальный инструмент льготного финансирования.Надёжность и защита – прозрачность и безопасность на основе блокчейн-технологии Binance Smart Chain.Активное и растущее сообщество – помощь, поддержка и обмен опытом с успешными людьми со всего мира. Заключение: UTLH – ключ к твоему финансовому будущемуВ эпоху неопределённости и финансовой нестабильности необходимо иметь инструмент, который не только защитит твой капитал, но и поможет его значительно увеличить. UTLH – это именно такой инструмент. Он доступен каждому, он прост и понятен, а главное – он уже сегодня приносит ощутимые результаты тысячам людей.Не жди, пока ситуация на рынке ухудшится или инфляция «съест» твои накопления. Сделай выбор сегодня – инвестируй в UTLH и обеспечь себе стабильное и успешное финансовое будущее!
‘For the public to enjoy’
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The museum’s history starts in 1998, when Sheikh Faisal Bin Qassim Al Thani opened a building to the public on his farm some 20 kilometers (12 miles) north of Qatari capital Doha.
A distant relative of Qatar’s ruling family, founder and chairman of Al Faisal Holdings (one of Qatar’s biggest conglomerates), and a billionaire whose business acumen had him recognized as one of the most influential Arab businessmen in the world, Sheikh Faisal had already amassed a substantial private collection of historically important regional artifacts, plus a few quirky pieces of interest, allowing visitors an intimate look into Qatari life and history.
In an interview with Qatari channel Alrayyan TV in 2018, Sheikh Faisal said that the museum started as a hobby.
“I used to collect items whenever I got the chance,” he said. “As my business grew, so did my collections, and soon I was able to collect more and more items until I decided to put them in the museum for the public to enjoy.”
His private cabinet of curiosities has since evolved into a 130-acre complex. Through the fort-like entrance gate lies an oryx reserve, an impressive riding school and stables, a duck pond and a mosque built with a quirky leaning minaret. There’s now even a five-star Marriott hotel, two cafes and the Zoufa restaurant serving modern Lebanese cuisine.
Of course, there’s also the super-sized museum, with a recently-opened car collection housing everything from vintage Rolls-Royces to wartime Jeeps and colorful Buicks. Outside you’ll find peacocks roaming the grounds, and signs warning drivers to be aware of horses and ostriches.
Visitors to the FBQ museum are free to explore the grounds and can even enter the stables to pat the horses.
A long time in the making
Curiosity landed in Gale Crater on August 6, 2012. More than 12 years later, the rover has driven over 21 miles (34 kilometers) to ascend Mount Sharp, which is within the crater. The feature’s many layers preserve millions of years of geological history on Mars, showing how it shifted from a wet to a dry environment.
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Perhaps one of the most valuable samples Curiosity has gathered on its mission to understand whether Mars was ever habitable was collected in May 2013.
The rover drilled the Cumberland sample from an area within a crater called Yellowknife Bay, which resembled an ancient lake bed. The rocks from Yellowknife Bay so intrigued Curiosity’s science team that it had the rover drive in the opposite direction to collect samples from the area before heading to Mount Sharp.
Since collecting the Cumberland sample, Curiosity has used SAM to study it in a variety of ways, revealing that Yellowknife Bay was once the site of an ancient lake where clay minerals formed in water. The mudstone created an environment that could concentrate and preserve organic molecules and trapped them inside the fine grains of the sedimentary rock.
Freissinet helped lead a research team in 2015 that was able to identify organic molecules within the Cumberland sample.
The instrument detected an abundance of sulfur, which can be used to preserve organic molecules; nitrates, which are essential for plant and animal health on Earth; and methane composed of a type of carbon associated with biological processes on Earth.
“There is evidence that liquid water existed in Gale Crater for millions of years and probably much longer, which means there was enough time for life-forming chemistry to happen in these crater-lake environments on Mars,” said study coauthor Daniel Glavin, senior scientist for sample return at NASA’s Goddard Space Flight Center in Greenbelt, Maryland, in a statement.
Curiosity rover makes ‘arguably the most exciting organic detection to date on Mars’
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The NASA Curiosity rover has detected the largest organic molecules found to date on Mars, opening a window into the red planet’s past. The newly detected compounds suggest complex organic chemistry may have occurred in the planet’s past — the kind necessary for the origin of life, according to new research.
The organic compounds, which include decane, undecane and dodecane, came to light after the rover analyzed a pulverized 3.7 billion-year-old rock sample using its onboard mini lab called SAM, short for Sample Analysis at Mars.
Scientists believe the long chains of molecules could be fragments of fatty acids, which are organic molecules that are chemical building blocks of life on Earth and help form cell membranes. But such compounds can also be formed without the presence of life, created when water interacts with minerals in hydrothermal vents.
The molecules cannot currently be confirmed as evidence of past life on the red planet, but they add to the growing list of compounds that robotic explorers have discovered on Mars in recent years. A study detailing the findings was published Monday in the journal Proceedings of the National Academy of Sciences.
The detection of the fragile molecules also encourages astrobiologists that if any biosignatures, or past signs of life, ever existed on Mars, they are likely still detectable despite the harsh solar radiation that has bombarded the planet for tens of millions of years.
“Ancient life, if it happened on Mars, it would have released some complex and fragile molecules,” said lead study author Dr. Caroline Freissinet, research scientist at the French National Centre for Scientific Research in the Laboratory for Atmospheres, Observations, and Space in Guyancourt, France. “And because now we know that Mars can preserve these complex and fragile molecules, it means that we could detect ancient life on Mars.”
Why there’s a huge collection of vintage cars stored in the middle of the desert
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Back at the turn of the 21st century, Qatar was a country with few cultural attractions to keep visitors and residents entertained. Yet the Sheikh Faisal Bin Qassim Al Thani Museum — known as the FBQ Museum — was a place that most people visited as an alternative to the then-still rather ramshackle National Museum of Qatar.
You had to make an appointment, and drive out into the desert, getting lost a few times along the way, but then you were welcomed to the lush Al Samriya Farm with a cup of tea and some cake. The highlight was being allowed into a space crammed full with shelves and vitrines holding all sorts of eclectic artifacts from swords to coins — with the odd car and carriage standing in the grounds.
It wasn’t necessarily the kind of museum you’d find elsewhere in the world, but it was definitely a sight that needed seeing.
Today, it has grown and now claims to be one of the world’s largest private museums. It holds over 30,000 items, including a fleet of traditional dhow sailboats, and countless carpets. There’s also an entire house that once stood in Damascus, Syria.
There are archaeological finds dating to the Jurassic age, ancient copies of the Quran, a section that details the importance of pearling within Qatar’s history, and jewelry dating to the 17th century.
There are also items from 2022’s FIFA World Cup in Qatar including replica trophies, balls used in the games, entry passes, football jerseys and even shelves full of slightly creepy dolls and children’s plush animals.
Some of the more disturbing exhibits include various items of Third Reich paraphernalia in the wartime room, and, strangely enough, several showcases of birds’ legs with marking rings on them. Basically, whatever you can think of, you have a very good chance of finding it here.
Rumor even has it that behind a locked door is a room filled with the late Princess Diana’s dresses and other memorabilia, accessible only to a select few visitors. Another door hides a room, no longer open to the public, filled with collectibles of the late Saddam Hussein.
Curiosity has maintained pristine pieces of the Cumberland sample in a “doggy bag” so that the team could have the rover revisit it later, even miles away from the site where it was collected. The team developed and tested innovative methods in its lab on Earth before sending messages to the rover to try experiments on the sample.
changelly exchange
In a quest to see whether amino acids, the building blocks of proteins, existed in the sample, the team instructed the rover to heat up the sample twice within SAM’s oven. When it measured the mass of the molecules released during heating, there weren’t any amino acids, but they found something entirely unexpected.
An intriguing detection
The team was surprised to detect small amounts of decane, undecane and dodecane, so it had to conduct a reverse experiment on Earth to determine whether these organic compounds were the remnants of the fatty acids undecanoic acid, dodecanoic acid and tridecanoic acid, respectively.
The scientists mixed undecanoic acid into a clay similar to what exists on Mars and heated it up in a way that mimicked conditions within SAM’s oven. The undecanoic acid released decane, just like what Curiosity detected.
Each fatty acid remnant detected by Curiosity was made with a long chain of 11 to 13 carbon atoms. Previous molecules detected on Mars were smaller, meaning their atomic weight was less than the molecules found in the new study, and simpler.
“It’s notable that non-biological processes typically make shorter fatty acids, with less than 12 carbons,” said study coauthor Dr. Amy Williams, associate professor of geology at the University of Florida and assistant director of the Astraeus Space Institute, in an email. “Larger and more complex molecules are likely what are required for an origin of life, if it ever occurred on Mars.”
Remote and rugged
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A more organic way to see this coast is by the multi-day coastal ferry, the long-running Sarfaq Ittuk, of the Arctic Umiaq Line. It’s less corporate than the modern cruise ships and travelers get to meet Inuit commuters. Greenland is pricey. Lettuce in a local community store might cost $10, but this coastal voyage won’t break the bank.
The hot ticket currently for exploring Greenland’s wilder side is to head to the east coast facing Europe. It’s raw and sees far fewer tourists, with a harshly dramatic coastline of fjords where icebergs drift south. There are no roads and the scattered population of just over 3,500 people inhabit a coastline roughly the distance from New York to Denver.
A growing number of small expedition vessels probe this remote coast for its frosted scenery and wildlife. Increasingly popular is the world’s largest fjord system of Scoresby Sound with its sharp-fanged mountains and hanging valleys choked by glaciers. Sailing north is the prosaically named North East Greenland National Park, fabulous for spotting wildlife on the tundra.
Travelers come to see polar bears which, during the northern hemisphere’s summer, move closer to land as the sea-ice melts. There are also musk oxen, great flocks of migrating geese, Arctic foxes and walrus.
Some of these animals are fair game for the local communities. Perhaps Greenland’s most interesting cultural visit is to a village that will take longer to learn how to pronounce than actually walk around — Ittoqqortoormiit. Five hundred miles north of its neighboring settlement, the 345 locals are frozen in for nine months of the year. Ships sail in to meet them during the brief summer melt between June and August.
Locked in by ice, they’ve retained traditional habits.
“My parents hunt nearly all their food,” said Mette Barselajsen, who owns Ittoqqortoormiit’s only guesthouse. “They prefer the old ways, burying it in the ground to ferment and preserve it. Just one muskox can bring 440 pounds of meat.”
Siham Haleem, a private tour guide for 15 years, says that Doha now has many world-class, modern museums — the National Museum of Qatar being a firm personal favorite. And yet he says that visiting Sheikh Faisal’s museum should still be on everybody’s to-do list.
simpleswap
“For those eager to learn about Qatar’s — and the region’s — heritage and beyond, the museum is an ideal destination,” he says. “Personally, I’m captivated by the car collection, the fossils, and especially the Syrian house, painstakingly transported and reassembled piece by piece.”
Stephanie Y. Martinez, a Mexican-American student mobility manager at Texas A&M University in Qatar likes the museum so much she includes it on all of her itineraries for students visiting from the main campus in Texas.
“The guided tours are very detailed, and the collections found at the museum have great variety and so many stories to unfold,” she says. “Truly, the museum has something to pique everyone’s interest. My favorites are the cars and the furniture exhibits showcasing wood and mother-of-pearl details. Definitely one of my favorite museums in Qatar, every time I visit I learn something new.”
Raynor Abreu, from India, also had praise for the unusual and immense collection.
“Each item has its own story, making the visit even more interesting,” he says. “It’s also impressive to know that Sheikh Faisal started collecting these unique pieces when he was very young. Knowing this makes the museum even more special, as it reflects his lifelong passion for history and culture.”
It takes time and dedication to truly examine the many collections within the museum — especially since most of them are simply on display without explanation.
Eclectic it may be, but it’s hard to fault the determination of Sheikh Faisal, who has brought together items that tell the story of Qatar and the Middle East.
Sarah Bayley, from the UK, says she visited the museum recently with her family, including 16 and 19-year-old teenagers, and was won over by its sheer eccentricity.
“Amazing. Loved it. It is a crazy place.”
Josh Giddey hits halfcourt buzzer-beater over LeBron James to cap wild finale as the Bulls stun the Lakers
quickswap exchange
Josh Giddey hit a game-winning, halfcourt buzzer-beater over LeBron James as the Chicago Bulls stunned the Los Angeles Lakers in one of the wildest endings to an NBA game you are ever likely to see.
Trailing 115-110 with 12.6 seconds remaining, Giddey’s inbound pass found Nikola Vucevic, who pushed the ball to a wide-open Patrick Williams for a corner three-pointer.
James then fluffed the Lakers inbound pass from the baseline, allowing Giddey to steal the ball and find Coby White for a second Bulls triple in quick succession to put Chicago up 116-115 with 6.1 seconds remaining.
Austin Reaves then made a driving layup to put the Lakers ahead 117-116 with 3.3 seconds left, but the game wasn’t done yet.
With no timeouts remaining, Giddey inbounded the ball to Williams from the baseline, got the pass back, took one dribble and launched a shot from beyond halfcourt.
Supporters in the stands seemed frozen in anticipation as the ball sailed through the air, and the United Center then erupted as it fell through the net. After the dramatic win, Giddey found himself being swarmed by his teammates.
“Special moment to do it with these guys, this team,” Giddey said, per ESPN. “We’ve shown over the last month to six weeks that we can beat anybody. The way we play the game, I think it wears people down.
“We get up and down. We run. We put heat on them to get back. A lot of veteran teams don’t particularly want to get back and play in transition.”
Giddey later told the Bulls broadcast that he’d “never made a game-winner before.”
The ending capped an incredible couple of games for the Lakers, who had themselves won their last game against the Indiana Pacers on Wednesday with a buzzer-beating tip-in from James.
Water and life
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Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.
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Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
While the Cumberland sample may contain longer chains of fatty acids, SAM is not designed to detect them. But SAM’s ability to spot these larger molecules suggests it could detect similar chemical signatures of past life on Mars if they’re present, Williams said.
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“Curiosity is not a life detection mission,” Freissinet said. “Curiosity is a habitability detection mission to know if all the conditions were right … for life to evolve. Having these results, it’s really at the edge of the capabilities of Curiosity, and it’s even maybe better than what we had expected from this mission.”
Before sending missions to Mars, scientists didn’t think organic molecules would be found on the red planet because of the intensity of radiation Mars has long endured, Glavin said.
Curiosity won’t return to Yellowknife Bay during its mission, but there are still pristine pieces of the Cumberland sample aboard. Next, the team wants to design a new experiment to see what it can detect. If the team can identify similar long-chain molecules, it would mark another step forward that might help researchers determine their origins, Freissinet said.
“That’s the most precious sample we have on board … waiting for us to run the perfect experiment on it,” she said. “It holds secrets, and we need to decipher the secrets.”
Briony Horgan, coinvestigator on the Perseverance rover mission and professor of planetary science at Purdue University in West Lafayette, Indiana, called the detection “a big win for the whole team.” Horgan was not involved the study.
“This detection really confirms our hopes that sediments laid down in ancient watery environments on Mars could preserve a treasure trove of organic molecules that can tell us about everything from prebiotic processes and pathways for the origin of life, to potential biosignatures from ancient organisms,” Horgan said.
Dr. Ben K.D. Pearce, assistant professor in Purdue’s department of Earth, atmospheric, and planetary sciences and leader of the Laboratory for Origins and Astrobiology Research, called the findings “arguably the most exciting organic detection to date on Mars.” Pearce did not participate in the research.
Tesla is bringing its electric cars to oil-rich Saudi Arabia amid falling global sales
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Tesla will start selling its electric vehicles in Saudi Arabia, entering the Gulf region’s largest economy as the company’s global sales are sliding and CEO Elon Musk courts controversy with his role in the US government.
The carmaker announced Wednesday that it would host a launch event in the kingdom on April 10, where it will showcase its EVs. Attendees will also have the chance to “experience the future of autonomous driving with Cybercab and meet Optimus, our humanoid robot, as we showcase what’s next in AI and robotics,” Tesla (TSLA) said.
Tesla may struggle to gain market share in oil-rich Saudi Arabia as EVs make up a little over 1% of all car sales in the country, according to a report by consultancy PwC published in September.
Tesla’s entry into the new market comes as the company fights battles on several fronts.
Last year, it recorded the first annual decline in sales in its history as a public company, posting a drop of 1%.
The company is facing intensifying competition in China, the world’s largest auto market. On Tuesday, BYD, a Chinese maker of electric and hybrid cars, reported $107 billion in annual sales for 2024, beating the near-$98 billion notched by Tesla.
And last week, BYD unveiled an ultra-fast charging system, which it said was capable of adding 250 miles (402 km) of range in just five minutes, easily outdoing Tesla’s charging technology. Tesla’s Superchargers take 15 minutes to charge an EV, providing a range of 200 miles.
Tesla has also suffered slumping sales in Europe. In February, the carmaker sold around 40% fewer vehicles on the continent compared with the same month in 2024, according to the European Automobile Manufacturers’ Association.
Wellness perfectionism doesn’t exist. Focus on these sustainable habits
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ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.
Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.
As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.
Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.
“We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.
New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
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European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth, Pearce said.
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“(This is) the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure, which is a key feature of life,” Pearce said via email. “Organics on their own are intriguing, but not evidence of life. In contrast, biomolecules like membranes, amino acids, nucleotides, and sugars are central components of biology as we know it, and finding any of them would be groundbreaking (we haven’t yet).”
Returning samples from Mars
The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028, and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet (2 meters) beneath the Martian surface — and perhaps find larger and better-preserved organic molecules.
While Curiosity’s samples can’t be studied on Earth, the Perseverance rover has actively been collecting samples from Jezero Crater, the site of an ancient lake and river delta, all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return.
Both rovers have detected a variety of organic carbon molecules in different regions on Mars, suggesting that organic carbon is common on the red planet, Williams said.
While Curiosity and Perseverance have proven they can detect organic matter, their instruments can’t definitively determine all the answers about their origins, said Dr. Ashley Murphy, postdoctoral research scientist at the Planetary Science Institute. Murphy, who along with Williams previously studied organics identified by Perseverance, was not involved in the new research.
“To appropriately probe the biosignature question, these samples require high-resolution and high-sensitivity analyses in terrestrial labs, which can be facilitated by the return of these samples to Earth,” Murphy said.
Greenland’s leader says US officials’ visit is ‘highly aggressive.’ Trump says it’s ‘friendliness, not provocation’
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Greenland’s prime minister said a planned visit to the island by US officials, including second lady Usha Vance, is “highly aggressive,” plunging relations to a new low after President Donald Trump vowed to annex the autonomous Danish territory.
But despite the backlash, Trump has insisted the visit is about “friendliness, not provocation” – and claims the US team was “invited.”
Vance, the wife of US Vice President JD Vance, will travel to Greenland this week to watch the island’s national dogsled race and “celebrate Greenlandic culture and unity,” according to a statement from the White House. National security adviser Mike Waltz is also expected to visit the territory this week, according to a source familiar with the trip.
Greenland Prime Minister Mute B. Egede called the US delegation’s trip to the island “highly aggressive” in an interview with Greenlandic newspaper Sermitsiaq on Sunday, and raised particular objection to Waltz’s visit.
“What is the national security adviser doing in Greenland? The only purpose is to demonstrate power over us,” Egede said. “His mere presence in Greenland will no doubt fuel American belief in Trump’s mission — and the pressure will increase.”
Trump claimed on Monday that people in Greenland have responded warmly to the US’s recent interest in the territory. “They’re calling us. We’re not calling them. And we were invited over there,” he said.
“We’re dealing with a lot of people from Greenland that would like to see something happen with respect to them being properly protected and properly taken care of,” Trump told reporters following a meeting with his Cabinet.
“I think Greenland is going to be something that maybe is in our future,” Trump added.
The president said he believes Secretary of State Marco Rubio would be traveling to Greenland too.
Trump’s idea to annex Greenland has thrown an international spotlight on the territory, which holds vast stores of rare earth minerals critical for high-tech industries, and has raised questions about the island’s future security as the US, Russia and China vie for influence in the Arctic. Trump has repeatedly expressed interest in the US taking the island by force or economic coercion, even as Denmark and Greenland have firmly rejected the idea.
Challenging our perceptions of ‘perfection’
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With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.
While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.
Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.
“It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.
Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.
Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.
“The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
Whether you want to try a new challenge or product that promises amazing results, McGregor suggests doing your research and seeking diverse perspectives, including consulting with doctors when possible.
New design revealed for Airbus hydrogen plane
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In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.
Grand designs
European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.
The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.
The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.
The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.
Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.
Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.
In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.
France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).
The stylish interiors have been causing a stir online, as has the double-decker dining car.
Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Family affair
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Americans Brittany and Blake Bowen had never even been to Ecuador when in 2021 they decided to move to the South American country with their four children.
Tired of “long commutes and never enough money” in the US, the Bowens say they love their new Ecuadorian life. “We hope that maybe we’ll have grandkids here one day.”
Erik and Erin Eagleman moved to Switzerland from Wisconsin with their three children in 2023.
“It feels safe here,” they tell CNN of their new outdoorsy lifestyle in Basel, close to the borders with France and Germany. Their youngest daughter even walks to elementary school by herself.
For adventures with your own family, be it weekend breaks or something longer-term, our partners at CNN Underscored, a product review and recommendations guide owned by CNN, have this roundup of the best kids’ luggage sets and bags.
Starry, starry nights
For close to 100 years, Michelin stars have been a sign of culinary excellence, awarded only to the great and good.
Georges Blanc, the world’s longest-standing Michelin-starred restaurant, has boasted a three-star rating since 1981, but this month the Michelin guide announced that the restaurant in eastern France was losing a star.
More culinary reputations were enhanced this week, when Asia’s 50 best restaurants for 2025 were revealed. The winner was a Bangkok restaurant which is no stranger to garlands, while second and third place went to two Hong Kong eateries.
You don’t need to go to a heaving metropolis for excellent food, however. A 200-year-old cottage on a remote stretch of Ireland’s Atlantic coast has been given a Michelin star. At the time of awarding, Michelin called it “surely the most rural” of its newest winners.
Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility
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In the 1931 movie “Frankenstein,” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled, Frankenstein’s monster stirred on a laboratory table, its corpse brought to life by the power of electricity.
Electrical energy may also have sparked the beginnings of life on Earth billions of years ago, though with a bit less scenery-chewing than that classic film scene.
Earth is around 4.5 billion years old, and the oldest direct fossil evidence of ancient life — stromatolites, or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However, some scientists suspect life originated even earlier, emerging from accumulated organic molecules in primitive bodies of water, a mixture sometimes referred to as primordial soup.
But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules.
Now, new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning,” generated between charged droplets of water mist, could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said.
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Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.
A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.
Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.
For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.
Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.
Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.
If you’re a highly sedentary person and want to add more movement to your day, try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
Mist and microlightning
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To recreate a scenario that may have produced Earth’s first organic molecules, researchers built upon experiments from 1953 when American chemists Stanley Miller and Harold Urey concocted a gas mixture mimicking the atmosphere of ancient Earth. Miller and Urey combined ammonia (NH3), methane (CH4), hydrogen (H2) and water, enclosed their “atmosphere” inside a glass sphere and jolted it with electricity, producing simple amino acids containing carbon and nitrogen. The Miller-Urey experiment, as it is now known, supported the scientific theory of abiogenesis: that life could emerge from nonliving molecules.
For the new study, scientists revisited the 1953 experiments but directed their attention toward electrical activity on a smaller scale, said senior study author Dr. Richard Zare, the Marguerite Blake Wilbur Professor of Natural Science and professor of chemistry at Stanford University in California. Zare and his colleagues looked at electricity exchange between charged water droplets measuring between 1 micron and 20 microns in diameter. (The width of a human hair is 100 microns.)
“The big droplets are positively charged. The little droplets are negatively charged,” Zare told CNN. “When droplets that have opposite charges are close together, electrons can jump from the negatively charged droplet to the positively charged droplet.”
The researchers mixed ammonia, carbon dioxide, methane and nitrogen in a glass bulb, then sprayed the gases with water mist, using a high-speed camera to capture faint flashes of microlightning in the vapor. When they examined the bulb’s contents, they found organic molecules with carbon-nitrogen bonds. These included the amino acid glycine and uracil, a nucleotide base in RNA.
“We discovered no new chemistry; we have actually reproduced all the chemistry that Miller and Urey did in 1953,” Zare said. Nor did the team discover new physics, he added — the experiments were based on known principles of electrostatics.
“What we have done, for the first time, is we have seen that little droplets, when they’re formed from water, actually emit light and get this spark,” Zare said. “That’s new. And that spark causes all types of chemical transformations.”
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
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Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.
It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.
Guyana now has the world’s highest expected oil production growth through 2035.
This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.
While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.
‘White Lotus’ villain Jon Gries reveals the true crimes that inspired his twisty take on Greg/Gary
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When Season 3 of “The White Lotus” premiered last month, the shock was palpable when returning character Belinda recognized a familiar face at the resort in Thailand: Greg Hunt, the wily suitor of the late Tanya McQuoid.
As the season has unfolded, Greg (played by Jon Gries) has emerged as an antagonist, particularly after Belinda dove into the investigation surrounding Tanya’s death and learned that Greg, who now goes by Gary, evaded questioning by authorities.
On a show famous for reinventing itself, the same has been asked of the actor, who says that playing the ever-shifting character has been a welcome challenge and, like “White Lotus” itself, full of twists.
“In the beginning, I totally played him for a guy who was, you know, on his last legs,” Gries said in a recent interview with CNN, referencing Greg’s very apparent ill health in the first season of “White Lotus,” which premiered to rave reviews in summer 2021. He added: “When you play a character, you want to find his empathetic side, and you want to understand where they came from, and what got them to where they are.”
But when he was contacted by creator Mike White about appearing in Season 2, Gries realized he would have to adjust his framing of Greg, despite having previously imagined a “comprehensive history” for him on his own.
“(White) said, ‘I’m writing it right now, and I’m writing you, and I just need to know here and now: If you’re in, I’ll continue writing. If not, I’ll stop,’” Gries recalled.
Of course, he said yes to coming back to the series, which eventually required him to live in Italy for a few months for filming.
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During production, White revealed to Gries that Greg is “very sinister.” That became rather irrefutable by the season’s climax, which saw Tanya’s demise orchestrated by her now-husband.
Come Season 3, Gries had to rewrite Greg’s backstory again, this time drawing from some unlikely sources for inspiration, like HBO docuseries “The Jinx,” about late convicted killer Robert Durst, and the case involving the man who came to be known as the Tinder Swindler.
Gries said he was struck by Durst’s “kind of seemingly even keel personality,” which served as a model for where Greg was headed, someone “who doesn’t really show a great deal of emotion, doesn’t seem to get too angry, just gets a little bit irritated and is dangerous.”
“There’s a bridled rage underneath. And those kind of people I find – at least with respect to Gary, Greg, Gary – fascinating,” he said.
And yet, while searching for an empathetic way back to portraying his character, Gries kept wondering if there was anything still redeeming about Greg.
An important “wake up moment” came during a decisive conversation he had with White just before filming in Thailand, in which the show’s creator said of Greg, in no uncertain terms: “He’s a psychopath.”
“And that was it. It was like, ‘back to the drawing board.’ And it really did help me,” Gries said.
The penultimate episode of the series will air on Sunday, an evening that thanks to “Lotus” and other shows has again become a night of appointment viewing amid a general move away from binge watching. Gries said he appreciates the shift.
“We’re a society that in a weird way doesn’t understand the beauty of waiting. The beauty of the space between the notes,” he shared. “If I binged (‘White Lotus’) I’d feel like I just ate too many chocolates. It just wouldn’t be the same. You need to process this.”
“The White Lotus” airs Sundays at 9 p.m. EDT on HBO, with the episode available to stream on Max. HBO and Max, like CNN, are owned by the same parent company, Warner Bros. Discovery.
The voice of ‘White Lotus’ star Walton Goggins is the lullaby we didn’t know we needed
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While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.
The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”
Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”
The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”
In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”
“It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.
Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.
Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.
Look of the Week: Naomi Watts is twinning with her canine co-star
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What’s white and black and red all over? Naomi Watts and her 145lb co-star, Bing, a Great Dane, taking a dog walk on the crimson carpet for the New York premiere of “The Friend.”
Directed by Scott Mcgehee and adapted from Sigrid Nunez’s 2018 novel of the same name, the film — set to release in US theaters on March 28 and in the UK on April 25 — follows a solitary writer and teacher named Iris whose life is upended after a close friend bequeaths his giant pet dog to her following his death.
In front of the cameras Monday evening, the “Mulholland Drive” actor and Bing looked like they were cut from the same cloth — both in temperament and in their matching black polka dots. Watts was dressed in a white gown with fur-tufted spots that bore a striking resemblance to Bing’s own coat, but the Cruella de Vil comparisons ended there. Instead, Watts and Bing were captured in the throes of lots of paw-shakes, puppy kisses and head scratches.
The dress that Watts wore, titled the “Domino” and designed by Jacquemus, debuted during the Spring-Summer 2025 Paris couture shows in January. The look was both elegant and offbeat, with a high-cowl neck and open-back, asymmetrical waistline that mimicked a French tuck. It was styled with a skirt that sprouted furry black polka dots, which close up were unnervingly reminiscent of body hair. But from afar they gave the impression of soft-edged dabs of watercolor bleeding downstream.
The look was styled by Jeanann Williams, who has also been working with “The White Lotus” star Leslie Bibb. Williams’ decision to coordinate Watts with Bing was a new take on method dressing — the thematic styling trend that has dominated celebrity red carpets since Greta Gerwig’s “Barbie” in 2023. Since then, the sartorial trope, which connects actors to their on-screen characters through clothes, has become somewhat tired — with some observers claiming that the 7-month-long “Wicked” press tour, in which Cynthia Erivo and Ariana Grande became prisoners to the colors green and pink, was peak saturation.
Tyler O’Neill hits record-extending sixth straight Opening Day home run
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For six seasons in a row, Tyler O’Neill has homered on MLB Opening Day.
Making his debut for the Baltimore Orioles on Thursday, O’Neill started the season with his record-extending sixth straight home run on Opening Day during his team’s 12-2 win against the Toronto Blue Jays.
No other player has homered on more than four consecutive Opening Days, with the 29-year-old outfielder’s three-run shot sending the Orioles into a 5-0 lead at the top of the third at Rogers Centre.
Todd Hundley (1994-97), Gary Carter (1977-80) and Yogi Berra (1955-58) all hit four consecutive home runs on Opening Day, while the Major League Baseball record for the total number of Opening Day home runs is held jointly by Adam Dunn, Ken Griffey Jr. and Frank Robinson on eight.
“I’m just not trying to make too much of it,” O’Neill told reporters about his streak. “I’m just trying to go out, have a good first at-bat and see what the game gives me from there.
“Obviously, I understand what’s going on, but it’s not like I’m going out there trying to do anything crazy.”
O’Neill, who signed a three-year, $49.5 million contract to join Baltimore from the Boston Red Sox in the offseason, finished three-for-three with three RBIs and two walks against the Blue Jays.
“It’s a little different when the lights turn on and you’ve got to show up, so it was really cool to see all the guys show up today,” he said. “We got after it out there.”
While the first two games of the MLB regular season took place between the Chicago Cubs and Los Angeles Dodgers in Tokyo last week, Thursday marked the first official day of the season in the United States.
Aged 15, New Zealander Sam Ruthe has already run a four-minute mile. He would ‘love to try and qualify’ for the 2028 Olympics
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Sam Ruthe had the eyes of thousands on him when he stepped onto a running track in Auckland just over a week ago.
Undaunted by the occasion, Ruthe went on to become the first 15-year-old to run a sub-four-minute mile, even managing a nonchalant shrug of the shoulders as he crossed the finish line.
The race was almost entirely engineered for the high school student to break the fabled four-minute barrier – a feat first achieved by Roger Bannister more than 70 years ago – but the weight of running history was a burden that Ruthe seemed to bear lightly.
The first three laps, he later said in a video documenting the race, “felt pretty comfortable – nothing too crazy.”
Perhaps the most intimidating part of his achievement occurred when Ruthe returned to school the next day, only to be immediately called into the principal’s office.
“He’s like, ‘Alright, so you’re gonna have to go up on stage and we’ll get the whole school to clap you,’” Ruthe tells CNN Sports’ Patrick Snell. “It was really scary, actually. I headed into class and everyone thought I was famous.”
It’s easy to forget, given his history-making performance last week, that Ruthe is like most other 15-year-olds in New Zealand. He goes to school, spends time with his friends, and helps with chores around the house.
He also just happens to be one of the most exciting middle-distance runners on the planet, one of the latest star athletes to emerge from sports-mad New Zealand.
“Every morning I come downstairs and he’s already done the dishwasher, he’s already packed his lunch, and he’s ready to go,” Ruthe’s father, Ben, tells CNN Sports.
“He’s just a disciplined kid. He goes to bed early, he looks after himself, he eats well, he looks after his sister. He’s just a good kid around the house in all ways, really. We’re very lucky.”
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Ruthe is next due to compete in the 1,500 meters at the Maurie Plant Meet in Melbourne on Saturday, and one target time to aim for will be his dad’s fastest time of 3:41.22 – three hundredths of a second faster than Ruthe’s current personal best.
But he still has a way to go before he can call himself the most decorated runner in his family. Dad Ben and mom Jess are both former national champions who represented New Zealand on the world stage, while his maternal grandparents won European championship medals for Great Britain.
His grandmother, Rosemary Stirling, arguably had the most impressive achievement: an 800m Commonwealth Games title from 1970.
Despite his family pedigree, Ruthe was never under any pressure to take running seriously. His parents, in fact, didn’t allow him or his sister Daisy to train at all until they were 13, never wanting their identities to be tied solely to running.
“It feels like it’s the right decision about now,” says Ben.
But as he gradually starts to realize his potential, Ruthe, when pushed, admits to having big goals in the sport.
“If I had to pick one thing, definitely Olympic gold,” he says. “I feel like that’s most runners’ dream and the biggest thing you can actually win. So that’ll definitely be the top of my bucket list.”
The 2032 Olympics in Brisbane, Ruthe adds, would be a nice target. And as for the Los Angeles Games in three years’ time? “I’d actually love to try and qualify for LA 28,” he says. “I feel like that’ll be a tough goal. But if I do that, I’ll be really happy.”
Already, Ruthe’s name is being mentioned in the same breath as Norway’s Jakob Ingebrigtsen, the most successful middle-distance of this generation. It was his record as the youngest-ever four-minute miler that Ruthe took last week, and the New Zealander also beat Ingebrigtsen’s 1,500m record for a 15-year-old earlier this year.
Ingebrigtsen’s success, Ruthe says, has given him hope that he too can “have a good future” in the sport. But his biggest source of motivation comes not from the two-time Olympic champion, but from those closest to him – his training group led by coach Craig Kirkwood and athlete Sam Tanner.
The pair were instrumental in Ruthe’s recent mile time of 3:58.35, and it was five-time national champion Tanner who paced him perfectly around four laps of the track on his way to the record.
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Water and life
Eth Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
Water and life
Ethereum Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”
Water and life
Eth Mixer
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.
Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.
“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”
However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.
“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”
Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”